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Period 3 Sun 23rd
https://wordwall.net/play/16640/021/109
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Slide 1:
Link
Physical education
Vocational Education
This lesson contains
16 slides
, with
interactive quizzes
and
text slides
.
Lesson duration is:
45 min
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wordwall.net
Slide 1 - Link
Unit 5 Sports Psychology
Define what anxiety is (Trait and state).
Identifies the symptoms of anxiety.
Describes how anxiety can impact sports performance.
Slide 2 - Slide
Do you know what Anxiety is?
Slide 3 - Open question
Which one best describes Anxiety?
A
A negative emotional state due to stress.
B
A positive emotional state due to stress.
C
A negative feeling you can't cope with.
Slide 4 - Quiz
What type of situations cause you to feel Anxious or Anxiety?
Slide 5 - Mind map
www.menti.com
Slide 6 - Link
Trait سمة Anxiety
This is part of a persons personality and cannot be changed.
You are born with this.
People with high Trait Anxiety will be worried in lots of different situations even when it is not threatening.
Slide 7 - Slide
State حالة Anxiety
This is a learned behavioural response.
Depending on the situation your Anxiety may change.
State anxiety may be high before a big competition but as you start to play, this anxiety may go down.
Slide 8 - Slide
If you worry a lot, you have high levels of Trait Anxiety
True
False
Slide 9 - Poll
If you do not worry too much you have low levels of Trait Anxiety
True
False
Slide 10 - Poll
State Anxiety is part of your personality
A
True
B
False
Slide 11 - Quiz
State Anxiety changes with
A
Your personality
B
The situation
Slide 12 - Quiz
Trait Anxiety
State Anxiety
Part of personality
Changes with the situation
Cannot be changed
Born with these levels of Anxiety
Depends on what you are doing and how threatening you find it
Slide 13 - Drag question
www.brightredbooks.net
Slide 14 - Link
whiteboard.fi
Slide 15 - Link
Somatic State Anxiety
Cognitive State Anxiety
Slide 16 - Slide
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