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11SSA Anxiety Period 5 Sun 23rd
Give 3 key words from last lesson (this morning)
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Slide 1:
Mind map
Physical education
Vocational Education
This lesson contains
14 slides
, with
interactive quizzes
and
text slides
.
Lesson duration is:
45 min
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Items in this lesson
Give 3 key words from last lesson (this morning)
Slide 1 - Mind map
Which one best describes Anxiety?
A
A negative emotional state due to stress
B
A positive emotional state due to stress
C
Just a feeling
D
A physiological response in the body
Slide 2 - Quiz
Unit 5 Sports Psychology
Define what anxiety is (Trait and state).
Identifies the symptoms of anxiety.
Describes how anxiety can impact sports performance.
Slide 3 - Slide
www.menti.com
Slide 4 - Link
Trait سمة Anxiety
This is part of a persons personality and cannot be changed.
You are born with this.
People with high Trait Anxiety will be worried in lots of different situations even when it is not threatening.
Slide 5 - Slide
State حالة Anxiety
This is a learned behavioural response.
Depending on the situation your Anxiety may change.
State anxiety may be high before a big competition but as you start to play, this anxiety may go down.
Slide 6 - Slide
If you worry a lot, you have high levels of Trait Anxiety
True
False
Slide 7 - Poll
If you do not worry too much you have low levels of Trait Anxiety
True
False
Slide 8 - Poll
State Anxiety is part of your personality
A
True
B
False
Slide 9 - Quiz
State Anxiety changes with
A
Your personality
B
The situation
Slide 10 - Quiz
Trait Anxiety
State Anxiety
Part of personality
Changes with the situation
Cannot be changed
Born with these levels of Anxiety
Depends on what you are doing and how threatening you find it
Slide 11 - Drag question
www.brightredbooks.net
Slide 12 - Link
whiteboard.fi
Slide 13 - Link
Somatic State Anxiety
Cognitive State Anxiety
Slide 14 - Slide
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