Long Term Effects of Exercise

• Physical education
• Upper Secondary (Key Stage 4)
• GCSE

Can you remember the short term effects of exercise on muscles...?

What short term effects of exercsie on the CV system can you recall?

Explain the term vasocontriction in no more than 7 words

Which is the correct definition of stroke volume?

1. The amount of blood pumped out of the heart every minute
2. The amount of blood pumped out of the heart per beat
3. The amount of blood that is delivered to the working muscles during activity
4. The amount of times your heart beats per minute

What is the correct definition of cardiac output?

1. The force generated by each contraction of the heart
2. The total number of times your heart beats in a day
3. The volume of blood pumped out of the heart each beat
4. The volume of blood pumped out of the heart per minute

What happens to stroke volume during exercise?

1. Increases
2. Decreases
3. Stays the same
4. Goes up and down frequently

Explain the process of vascular shunting....

Which is the correct cardiac equation?

1. stroke volume x frequency = cardiac output
2. Tidal volume x heart rate = cardiac output
3. stroke volume x heart rate = cardiac output
4. Vital capacity x heart rate = cardiac output

What key terms can you recall about the respiratory system

What is the correct definition of the term Tidal Volume

1. The maximum amount of air exhaled following a max inhalation
2. The number of breaths taken per minute
3. The amount of air inhaled or exhaled per breath
4. The amount of air inhaled or exhaled per minute

What is the correct definition of the term Frequnecy?

1. The maximum amount of air exhaled following a max inhalation
2. The number of breaths taken per minute
3. The amount of air inhaled or exhaled per breath
4. The amount of air inhaled or exhaled per minute

What is the correct definition of the term Vital Capacity?

1. The maximum amount of air exhaled following a max inhalation
2. The number of breaths taken per minute
3. The amount of air inhaled or exhaled per breath
4. The amount of air inhaled or exhaled per minute

Which is the correct respiratory equation?

1. Tidal volume x frequency = minute ventialtion
2. Tidal volume x vital capacity = minute ventialtion
3. Tidal volume + frequency = minute ventialtion
4. Tidal volume - frequency = minute ventialtion

Explain the pathway of air in to the bloodstream