Healthy Habits – My Healthy Day

Healthy Habits – My Healthy Day

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New lesson editorINDEPENDENT STUDY METHODSUniversity

This lesson contains 20 slides, with interactive quizzes and text slides.

time-iconLesson duration is: 20 min
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Items in this lesson

Healthy Habits – My Healthy Day

Use a bright, friendly image with healthy food, water, exercise, and sleep symbols to set the theme clearly for A1/A2 learners.

Our lesson objective

I can understand and use simple English words and ideas about healthy habits in a song.

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One healthy habit you know

Use this as a quick warm-up after the lesson objective. Expect simple words or short phrases such as water, sleep, fruit, walk, or brush teeth.

What are healthy habits?

Healthy habits are good things we do every day.


  • eat good food

  • drink water

  • sleep well

  • exercise

  • brush teeth

Although the user asked for simple questions, this content-only pass avoids direct activity design. The teacher can orally ask: 'Do you drink water?' or 'Do you sleep well?' while presenting the slide.

My Healthy Day Song

This is an original AI-generated song.


My Healthy Day

I wake up early every day.

I wash my face and start to play.

I eat good fruit and drink some water.

I feel strong and I feel better.


Listen to our AI-generated song here


Read the song aloud once, then play or simulate the song rhythm slowly. Keep the pace clear for Entry Level and A1/A2 learners.

Healthy habit words

  • fruit – a healthy food

  • water – a healthy drink

  • walk – move on your feet

  • sleep – rest at night

  • strong – healthy and powerful

  • rest – stop and relax

Pre-teach meaning with gestures or pictures. Reuse the same words later in pronunciation and listening so students meet them more than once.

Say the words clearly

Listen to the sounds in these words.


  • water /ˈwɔː.tə/

  • fruit /fruːt/

  • walk /wɔːk/

  • sleep /sliːp/

  • strong /strɒŋ/


Long sounds: fruit, sleep


Final sound: walk, strong

Model each word slowly. Focus on stress and key vowel sounds rather than full phonetic accuracy. For Pre-A1/EAL students, choral repetition will help.

Listen for key ideas

The song tells us about a healthy day.


Listen for these ideas:

  • morning routine

  • healthy food

  • water

  • movement

  • sleep at night

This anchors listening comprehension without turning the slide into an activity sheet. The teacher can pause after each verse and check meaning orally.

What does the song say the child drinks?

A

milk

B

water

C

juice

D

tea

Checks listening to the song and links to the healthy habits list. The distractors are common drinks students may guess.

My healthy day

I eat good fruit and drink some water. I walk to school and move my feet. At night I sleep and rest all night.

fruit
water
feet
sleep
juice
hands
run
milk

All answers come from the song and nearby vocabulary/listening slides. Read it aloud after students complete it.

Digital quiz time

A digital quiz can help students practise.


  • match words and pictures

  • choose the correct word

  • listen and click

  • put daily habits in order

This slide represents the CALL and digital practice element without scripting interaction. Mention tools such as LearningApps, Kahoot, Quizizz, or a simple LMS task if relevant to the setting.

Technology in this lesson

Blended Learning means classroom learning and digital learning together.


In this lesson:

  • the teacher explains in class

  • students sing and say words together

  • digital tools give extra practice at school or at home

CALL means learning English with computers or devices.


In this lesson:

  • the song is AI-generated

  • students can listen online

  • students can do a digital quiz


E-learning means learning with digital materials.


In this lesson:

  • audio, pictures, and online tasks support learning

Blended Learning

CALL and E-learning

Keep definitions very simple and practical. The main goal is to show how the lesson uses technology, not to teach detailed educational theory.

What does CALL mean here?

A

learning by sport

B

learning with music

C

learning with books

D

learning with devices

Based on the technology slide definition: learning English with computers or devices.

Where can digital practice happen?

1

at school

2

at home

3

both

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Why music helps English learning

Music can make English easier.


  • songs repeat words

  • rhythm helps memory

  • singing builds pronunciation

  • music makes learning fun

  • simple songs build confidence

Link back to the objective: students heard, understood, and used healthy habit vocabulary through the song.

How does music help you learn English?

Expected ideas: songs repeat words, rhythm helps memory, singing helps pronunciation, music is fun, music builds confidence.

What is one new word you remember?

Reflection exit ticket. Invite simple answers such as water, sleep, fruit, walk, or strong.

How did the song help you learn today?

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What helped you most in this lesson?

Reflection exit ticket. Students can mention the song, pictures, saying words, listening, or the digital quiz.

Glossary

healthy habits - good things we do to stay well

fruit - sweet food from plants

water - a drink with no sugar

walk - move on your feet

sleep - rest at night

strong - healthy and powerful

rest - stop and relax

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