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Stress 18/05/21
There are 2 types of stress- what are the names and what are they?
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Slide 1:
Mind map
Physical education
Vocational Education
This lesson contains
14 slides
, with
interactive quizzes
,
text slides
and
2 videos
.
Lesson duration is:
45 min
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Items in this lesson
There are 2 types of stress- what are the names and what are they?
Slide 1 - Mind map
2 types of stress
Slide 2 - Slide
How stressed do you feel about your exams?
No stress at all
A little bit of stress
Medium levels of stress
High stress levels
Extra high levels of stress
Slide 3 - Poll
Unit 5 Sports Psychology
Define what stress is (Distress and Eustress).
Identifies the symptoms of stress.
Describes different ways to manage stress.
Slide 4 - Slide
What could make you feel distress in life or sport?
Slide 5 - Open question
Slide 6 - Video
What could make you feel Eustress in life or sport?
Slide 7 - Open question
Slide 8 - Video
What type of stress do you feel the most?
Distress
Eustress
Slide 9 - Poll
What are some of the things you feel when you are distressed? Tick as many as you feel.
Angry
Argumentative
Butterflies in stomach
Don't want to talk to people
Feeling sick
Worried
Frustrated
Headache
Heart beats faster
Impatient
Slide 10 - Poll
wordwall.net
Slide 11 - Link
forms.office.com
Slide 12 - Link
docs.google.com
Slide 13 - Link
whiteboard.fi
Slide 14 - Link
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