This lesson contains 12 slides, with interactive quizzes, text slides and 1 video.
Lesson duration is: 45 min
Introduction
In this lesson, the students will learn about technostress. They will learn what technostress is, what the effects of stress hormones on the human body are and what you can do to deal with stress and protect yourself against it.
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Instructions
Worksheets
Items in this lesson
Protect your brain
from technostress!
Slide 1 - Slide
How often do you feel stressed?
(almost) never
sometimes
often
(almost) always
Slide 2 - Poll
What are things that can make you feel stressed?
Slide 3 - Mind map
What do you think of when you hear the word ‘technostress’?
Slide 4 - Mind map
How often do you experience technostress?
(almost) never
sometimes
often
(almost) always
Slide 5 - Poll
The bright side of stress
Slide 6 - Slide
The dark side of stress
Slide 7 - Slide
Slide 8 - Video
How can you protect your brain from technostress using technology?