Personal Development 2

Welcome

1 / 14

Slide 1: Slide

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This lesson contains 14 slides, with text slides and 2 videos.

Items in this lesson

Welcome

Slide 1 - Slide

Slide 2 - Slide

Mental Strength - Força mental

Fight - Flight - Freeze

Comfort zone

Focus

Exercise

Garden

Slide 3 - Slide

Slide 4 - Slide

Slide 5 - Video

Slide 6 - Slide

Onde k foco ta ba, energia ta gira

Slide 7 - Slide

Exercise: Negative - Positive

*when did you NOT feel good?

Kondé bo KA tava ta sinti kull?

*when did you feel VERY GOOD?

Kondé bo tava ta sinti MUITO kull?

Slide 8 - Slide

How do you feel right now?

Manera bo ta sinti igrinhacim?

Slide 9 - Slide

Imagine a garden

What would it look like?

Write it down.

Slide 10 - Slide

Slide 11 - Slide

Slide 12 - Video

Your garden

Clean - take negative out

Put new flowers in

Slide 13 - Slide

What did we do today?

Mental Strength - Força mental

Fight - Flight - Freeze

Comfort zone

Focus

Exercise

Garden

Slide 14 - Slide

Personal Development 2

Items in this lesson

Slide 1 - Slide

Slide 2 - Slide

Slide 3 - Slide

Slide 4 - Slide

Slide 5 - Video

Slide 6 - Slide

Slide 7 - Slide

Slide 8 - Slide

Slide 9 - Slide

Slide 10 - Slide

Slide 11 - Slide

Slide 12 - Video

Slide 13 - Slide

Slide 14 - Slide

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