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Stress
How do you think this lady feels?
1 / 19
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Slide 1:
Mind map
Physical education
Vocational Education
This lesson contains
19 slides
, with
interactive quizzes
,
text slides
and
3 videos
.
Lesson duration is:
45 min
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Items in this lesson
How do you think this lady feels?
Slide 1 - Mind map
How stressed do you feel right now?
No stress at all
A little bit of stress
Medium levels of stress
High stress levels
Extra high levels of stress
Slide 2 - Poll
Unit 5 Sports Psychology
Define what stress is (Distress and Eustress).
Identifies the symptoms of stress.
Describes different ways to manage stress.
Slide 3 - Slide
We all use the word stress- but what does it mean and what makes YOU feel stressed?
Slide 4 - Mind map
Slide 5 - Video
Fight or Flight is how we respond to stress
A
True
B
False
Slide 6 - Quiz
Stress only has a physical response?
A
True
B
False
Slide 7 - Quiz
Stress is the body's response to danger?
A
True
B
False
Slide 8 - Quiz
All stress is bad?
A
True
B
False
Slide 9 - Quiz
2 types of stress
Slide 10 - Slide
Can you think of a time when you felt Distress?
Slide 11 - Open question
Slide 12 - Video
Can you think of a time when you felt Eustress?
Slide 13 - Open question
Slide 14 - Video
What type of stress do you feel the most?
Slide 15 - Mind map
What are some of the things you feel when you are distressed? Tick as many as you feel.
Angry
Argumentative
Butterflies in stomach
Don't want to talk to people
Feeling sick
Worried
Frustrated
Headache
Heart beats faster
Impatient
Slide 16 - Poll
docs.google.com
Slide 17 - Link
wordwall.net
Slide 18 - Link
forms.office.com
Slide 19 - Link
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