SLB

What is a SMART goal

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Slide 1: Slide

Theory of servingMBOStudiejaar 1

This lesson contains 16 slides, with interactive quizzes and text slides.

Lesson duration is: 15 min

Items in this lesson

What is a SMART goal

Slide 1 - Slide

What does the S stand for in Smart

Slide 2 - Mind map

What does the M stand for in Smart

Slide 3 - Mind map

What does the A stand for in Smart

Slide 4 - Mind map

What does the R stand for in Smart

Slide 5 - Mind map

What does the T stand for in Smart

Slide 6 - Mind map

Slide 7 - Slide

Make this smart:
I want to drink more water

Slide 8 - Open question

Make this smart:
I want to work out more

Slide 9 - Open question

Do you have an idea of what you want to focus on yet

😒🙁😐🙂😃

Slide 10 - Poll

Work on it now

Slide 11 - Slide

Slide 12 - Slide

Ideas for rewarding

Slide 13 - Mind map

The assigment

Goal: Make 3 Smart goals

Risk: What are situations that may lead to relapse? ( x3)

Reward: How do you plan on measuring and rewarding your behaviour? (x3)

Slide 14 - Slide

Slide 15 - Slide

SLB Talks

Quint 14:00- 14:15

Sean 14:15 - 14:30

Kim 14:30- 14:45
???

Slide 16 - Slide

SLB

Items in this lesson

Slide 1 - Slide

Slide 2 - Mind map

Slide 3 - Mind map

Slide 4 - Mind map

Slide 5 - Mind map

Slide 6 - Mind map

Slide 7 - Slide

Slide 8 - Open question

Slide 9 - Open question

Slide 10 - Poll

Slide 11 - Slide

Slide 12 - Slide

Slide 13 - Mind map

Slide 14 - Slide

Slide 15 - Slide

Slide 16 - Slide

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