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What is a SMART goal
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Slide 1:
Slide
Theory of serving
MBO
Studiejaar 1
This lesson contains
16 slides
, with
interactive quizzes
and
text slides
.
Lesson duration is:
15 min
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Items in this lesson
What is a SMART goal
Slide 1 - Slide
What does the S stand for in Smart
Slide 2 - Mind map
What does the M stand for in Smart
Slide 3 - Mind map
What does the A stand for in Smart
Slide 4 - Mind map
What does the R stand for in Smart
Slide 5 - Mind map
What does the T stand for in Smart
Slide 6 - Mind map
Slide 7 - Slide
Make this smart:
I want to drink more water
Slide 8 - Open question
Make this smart:
I want to work out more
Slide 9 - Open question
Do you have an idea of what you want to focus on yet
😒
🙁
😐
🙂
😃
Slide 10 - Poll
Work on it now
Slide 11 - Slide
Slide 12 - Slide
Ideas for rewarding
Slide 13 - Mind map
The assigment
Goal: Make 3 Smart goals
Risk: What are situations that may lead to relapse? ( x3)
Reward: How do you plan on measuring and rewarding your behaviour? (x3)
Slide 14 - Slide
Slide 15 - Slide
SLB Talks
Quint 14:00- 14:15
Sean 14:15 - 14:30
Kim 14:30- 14:45
???
Slide 16 - Slide
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