Physical training revision
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La durée de la leçon est: 30 minÉléments de cette leçon
Slide 1 - Diapositive
How confident are you on the physical training module
Very confident
Confident
Kind of...
Not confident
Slide 2 - Sondage
What topics are within
physical training?
physical training?
Slide 3 - Carte mentale
How confident are you on the components of fitness
Very confident
Confident
Kind of...
Not confident
Slide 4 - Sondage
What components of fitness are most important for this athlete, why?
Slide 5 - Question ouverte
How confident are you on the principles of training
Very confident
Confident
Kind of...
Not confident
Slide 6 - Sondage
Name the principles of training (what's the acronym?)
Slide 7 - Carte mentale
How confident are you on methods of training?
Very confident
Confident
Kind of...
Not confident
Slide 8 - Sondage
Which method trains what?
Slide 9 - Carte mentale
How confident are you on long-term effects of exercise?
Very confident
Confident
Kind of...
Not confident
Slide 10 - Sondage
Name a long term effect and the benefit this can have for an athlete
Slide 11 - Carte mentale
How confident are you on optimising training and avoiding injuries?
Very confident
Confident
Kind of...
Not confident
Slide 12 - Sondage
How many golden rules are there for optimising training and avoiding injury?
A
7
B
5
C
6
D
4
Slide 13 - Quiz
How confident are you on sporting injuries?
Very confident
Confident
Kind of...
Not confident
Slide 14 - Sondage
How confident are you on PEDs?
Very confident
Confident
Kind of...
Not confident
Slide 15 - Sondage
Define a PED and provide an advantage and disadvantage
Slide 16 - Carte mentale
How confident are you on warm-up and cool-downs?
Very confident
Confident
Kind of...
Not confident
Slide 17 - Sondage
What's the protocol for warming up a gymnast?
