Cognitive Behavioural Therapy Quiz

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What does CBT stand for?

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A

Cognitive Behavioural Technique

B

Complex Behavioural Therapy

C

Cognitive Behaviour Therapy

D

Cognitive Behavioural Therapy

What is a key focus of CBT?

A

Medication management

B

Dietary changes

C

Changing negative thought patterns

D

Physical exercise

What is a common CBT technique?

A

Hypnotherapy

B

Physical therapy

C

Medication prescription

D

Cognitive restructuring

What is an outcome of CBT?

A

Permanent solution

B

Improved coping skills

C

Complete avoidance of problems

D

Instant cure