Fueling Your Body: Healthy Eating and Exercise for Kids
Fueling Your Body: Healthy Eating and Exercise for Kids
Learning objective
Lesson duration is: 90 minItems in this lesson
Fueling Your Body: Healthy Eating and Exercise for Kids
Learning objective
Learning Objective
At the end of the lesson, you will understand the importance of healthy eating and exercise and create a video presentation on your findings.
Combining Diet and Exercise
Healthy eating and exercise work together to keep our bodies fit and strong.
What do you already know about healthy eating and exercising?
Post-it
What is Healthy Eating?
Healthy eating involves consuming a balanced diet with fruits, vegetables, proteins, and whole grains.
Benefits of Healthy Eating
Improves concentration, supports growth, and maintains energy levels.
What is Exercise?
Exercise is physical activity that improves strength, endurance, and flexibility.
Benefits of Exercise
Boosts mood, strengthens bones and muscles, and improves sleep.
Planning Your Investigation
Research how diet and exercise affect health. Prepare to share your findings in a video.
Creating Your Video
Use your findings to create a 3-minute video presentation about healthy habits.
You can use KEYNOTE to make a presentation with your video included.
(5 slides)
Write down 3 things you learned in this lesson.
Write down 2 things you want to know more about.
Ask 1 question about something you haven't quite understood yet.
