Unit 2 Nutrition and digestion

Unit 2

2.1 Food and nutrients

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BiologieMiddelbare schoolhavoLeerjaar 2

This lesson contains 23 slides, with text slides and 1 video.

Items in this lesson

Unit 2

2.1 Food and nutrients

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2.1 Food and nutrients

Foodstuffs are any product that you can eat or drink

Nutrients are the usable components in food

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Nutrients

- Proteins

- Carbohydrates

- Fats

- Water

- Minerals

- Vitamins

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The 6 nutrients have 4 different functions

Building blocks

Fuels (energy)

Reserves

Protective substances

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building blocks

Growth and development

repairing wounds

making new cells and tissues

Proteins Water
Carbohydrates Minerals
Fats Vitamins

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Fuels

In every cell is respiration.

Energy, movement, warmth

Proteins
Carbohydrates
Fats

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Reserves

Nutrients can be stored up in the body

Carbohydrates

Fats

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protective substances

to stay healthy

Vitamins

Minerals

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Dietary fibre

collective name for the indigestible parts of plants.

Dietary fibre helps the peristalsis

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Get to work!

Unit 2 basic 1

Exercise 1, 3, 4 and 5

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Planning

- Bs 3 healty food

- Assignments bs 3

- Cooking assignment

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2.3 Healthy food

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Advice for healthy eating

- eat a varied diet

- do not eat too much and take plenty of exercise

- eat less saturated fat

- eat plenty vegetables, fruit, bread

- eat safely

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Bs. 3

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Get to work

basic 3

Assignments 9 to 11

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Planning

- Zondag met Lubach

- Cooking assignment (verslag-time)

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Slide 23 - Video

Unit 2 Nutrition and digestion

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