Staying Healthy: Good Hygiene Habits
Staying Healthy: Good Hygiene Habits
Lesson duration is: 20 minItems in this lesson
Staying Healthy: Good Hygiene Habits
What do you already know about personal hygiene?
Learning Objective
At the end of the lesson you will know how to keep yourself clean, why hygiene is important, and basic steps for self-care.
What is Personal Hygiene?
Personal hygiene is about keeping your body and surroundings clean to stay healthy and feel good.
Hand Washing
Wash your hands with soap and water before eating, after using the toilet, and when they are dirty.
Brushing Teeth
Brush your teeth in the morning and before bed to remove germs and protect your teeth.
Bathing Regularly
Take regular showers or baths to remove dirt, sweat, and germs from your skin.
Other Ways to Take Care of Yourself
Nail Care
Keep nails short and clean to prevent germs from building up.
Change into clean clothes every day to stay fresh and comfortable.
Wearing Clean Clothes
Why Is Hygiene Important?
Good hygiene keeps you healthy, prevents illness, and helps you feel confident.
Write down 3 things you learned in this lesson.
Write down 2 things you want to know more about.
Ask 1 question about something you haven't quite understood yet.
