Sleep

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• Special Education

Sleep

I am learning to understand the importance of sleep on my mental and physical health.

How much sleep do you think a child needs every night?

How many hours do you think you sleep a night?

In which stage of sleep do you start falling asleep?

1. Stage 1
2. Stage 2

Which stage does your breathing and heartbeat slow down even more?

1. Stage 1
2. Stage 2

Which stage is the deepest sleep?

1. Stage 3
2. Stage 4

Which stage of sleep do dreams happen?

1. Stage 3
2. Stage 4

Why is sleep so important?

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