Understanding Ergonomics and Internet Dependency
Understanding Ergonomics and Internet Dependency
Learning objective
Items in this lesson
Understanding Ergonomics and Internet Dependency
Learning objective
Learning Objectives
At the end of the lesson, you will understand ergonomics and discuss internet dependency problems.
What do you already know about ergonomics?
What is Ergonomics?
Ergonomics is the science of designing workspaces for comfort and efficiency.
Benefits of Ergonomics
Ergonomics helps prevent injury and enhances productivity.
Ergonomic Solutions
Examples include adjustable chairs, proper lighting, and desk height.
Group Activity: Ergonomic Workspace
In groups, design an ergonomic workspace using class materials.
Internet Dependency
Internet dependency refers to excessive use of the internet that affects daily life.
Problems of Internet Dependency
Leads to less physical activity, sleep issues, and affects social skills.
Personal Reflection
Reflect on your internet use and propose one change for better balance.
Write down 3 things you learned in this lesson.
Write down 2 things you want to know more about.
Ask 1 question about something you haven't quite understood yet.
