4.6 sports related injuries

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• Middelbare school
• havo
• Leerjaar 1

sports-related injuries 

4.6

Injuries

Joints: Dislocation (one bone in a joint is out of its correct place) Torn or displaced cartilage, a sprain

Breaks: Simple fracture, greenstick fracture, compound fracture, open fracture

muscles: pulled muscle or muscle cramp

sprain

ligaments overstretch

sometimes tear

sometimes a bone is dislocated

Voetbalknie

Meniscus 

soccer knee

muscle cramp

muscle cramp: involuntary contraction

pulled muscle: overstretch or tear a muscle

bone injuries

Simple fracture:

A clean break from 1 side to the other side 

Greenstick fracture:

A break only from 1 side (not the whole bone is broken)

Compound fracture:

More than 1 break

Open fracture: 

Broken bones comes through the skin

What type of fracture is this?

1. Greenstick
2. Open
3. Compound
4. Simple

When Will the doctor take an x ray?

1. Sprain
2. Fracture
3. Pulled muscle
4. Soccer knee

What kind of sports related injuries did you get?

prevention

warming up

cooling down

stretching