Period 3 Sun 23rd

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Slide 1: Link
Physical educationVocational Education

In deze les zitten 16 slides, met interactieve quizzen en tekstslides.

time-iconLesduur is: 45 min

Onderdelen in deze les

Slide 1 - Link

Unit 5 Sports Psychology 
  1. Define what anxiety is (Trait and state).
  2. Identifies the symptoms of anxiety.  
  3. Describes how anxiety can impact sports performance. 

Slide 2 - Tekstslide

Do you know what Anxiety is?

Slide 3 - Open vraag

Which one best describes Anxiety?
A negative emotional state due to stress.
A positive emotional state due to stress.
A negative feeling you can't cope with.

Slide 4 - Quizvraag

What type of situations cause you to feel Anxious or Anxiety?

Slide 5 - Woordweb

Slide 6 - Link

Trait سمة Anxiety 
  • This is part of a persons personality and cannot be changed.
  • You are born with this.
  • People with high Trait Anxiety will be worried in lots of different situations even when it is not threatening. 

Slide 7 - Tekstslide

State حالة Anxiety
  • This is a learned behavioural response.
  • Depending on the situation your Anxiety may change.
  • State anxiety may be high before a big competition but as you start to play, this anxiety may go down.

Slide 8 - Tekstslide

If you worry a lot, you have high levels of Trait Anxiety

Slide 9 - Poll

If you do not worry too much you have low levels of Trait Anxiety

Slide 10 - Poll

State Anxiety is part of your personality

Slide 11 - Quizvraag

State Anxiety changes with
Your personality
The situation

Slide 12 - Quizvraag

Trait Anxiety 
State Anxiety
Part of personality
Changes with the situation
Cannot be changed
Born with these levels of Anxiety
Depends on what you are doing and how threatening you find it

Slide 13 - Sleepvraag

Slide 14 - Link

Slide 15 - Link

Somatic State Anxiety 
Cognitive State Anxiety

Slide 16 - Tekstslide