Motivation strategies

• Physical education
• Vocational Education

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What motivational strategy
did you research last week?
Give 1 or 2 facts about it!

01:08

What do the players do to stay focused?

How important is motivation to being a successful player? Tell me why!

Learning Outcomes

1. Identify different motivational strategies
2. Describe motivational strategies
   
3. Create your own motivational strategy

Visulisation

Goal Setting

Self- Talk

Motivational strategies 

00:35

These are examples of

1. Positive self talk
2. Negative self talk
3. Visulisation
4. Goal setting

01:23

What type of self talk helps with motivation?

1. Positive
2. Negative

00:14

Why can you influence how you play by thinking?

00:39

Give 2 examples of positive self-talk you could use before a game?

01:15

As well as positive self-talk Joe uses another strategy- what is it called when he thinks of a time he played well?

1. Goal setting
2. Self-talk
3. Visulisation/ Mental rehearsal

01:27

How do you think he feels once he has done this routine?

01:57

Having small goals helps Michael to achieve?

1. True
2. False
3. Sometimes

Why do you think it is important for players to have goals?

Think of a goal for yourself to do with sport. Make sure it is SMART

What strategy motivates you the most?

Goal setting

Visulisation/ Mental rehersal

Self-talk