BP TK Roll into a healthy life - unit 1: how to eat healthy?

• Engels
• Secundair onderwijs

Roll into a

healthy lifestyle

unit 1:

How to eat healthy?

Objectives

After this lesson you should:

• know the different zones of the nutrition triangle
• be able to put food items in the correct zone of the nutrition triangle
• be able to name food items

Question:

How healthy is

your diet?

How healthy is your diet?

Take a quiz to help you understand how healthy your diet is.

www.norfolk.gov.uk

What do we use to check
if we have a healthy diet?

Nutrition/food triangle

Do you still remember the 

different zones in this nutrition triangle?

Zones nutrition triangle

Read the text on the class website

Do the following exercises:

Do you know the names of the following food items?

https://drive.google.com/drive/folders/1PZfQhX5iZ3uinLTU7iG9YZtY4VO27qbQ

Study your vocabulary well!

You can use the Powerpoint and these flashcards:

Let's check!

Play

'the nutrition triangle speed game'

in two teams you get several different food items

• give the correct name of the food item
• put it in the correct zone of the nutrition triangle