Tutorial wc 5/1/26: New Year Growth Mindset

• newEditor
• Tutorial
• Further Education (Key Stage 5)

wc 5/1/2026

What is a Growth Mindset?

A growth mindset is the belief that a person's capacities and talents can be improved over time.

What is a Fixed Mindset?

A fixed mindset is the limiting belief that the capacity to learn and improve cannot be meaningfully developed.

"There's no point in revising, I just can't do maths."

A

Growth mindset

B

Fixed mindset

"I should try, even if I might fail."

A

Growth mindset

B

Fixed mindset

"My friend will always be better at basketball than me."

A

Growth mindset

B

Fixed mindset

"I'm naturally lazy, so it's hard for me to get work done."

A

Growth mindset

B

Fixed mindset

"Practice makes perfect."

A

Growth mindset

B

Fixed mindset

Do you think you have a growth mindset or a fixed mindset?

1

Growth mindset

2

Fixed mindset

3

Not sure

Let's find out - take the Fixed vs Growth mindset quiz!

What was your result?

1

Growth mindset

2

Fixed mindset

3

Inconclusive

What are some things you could do to change your mindset?

• Challenge fixed mindset thoughts when you notice them
  If you catch yourself thinking "I can't do it", tell yourself you can - and you'll get into the habit of re-writing the negative fixed mindset thoughts

• Confront difficult situations rather than avoiding them
  Challenges are a normal part of life.

• Learn from criticism
  Don't take it personally, view it as valuable feedback that can help you improve.

• Find the silver linings rather than focusing on the negatives
  What can you learn from your setbacks?

• Surround yourself with growth-minded people
  Engage with people who encourage growth and support your learning journey.

• Practice self-compassion
  Be kind to yourself when you are facing setbacks. Everyone makes mistakes - they are part of the learning process.

There is no such thing as too late to make positive change.

Even when the 1st of January has passed, that doesn't mean you can't start on any other day of the year.

Have you made a New Year's Resolution?

1

Yes

2

No

This can be as big as "learn to drive" or as small as "spend less time on my phone".

What are your goals at Stanmore this year?
eg. get a distinction/merit/pass
eg. pass my maths/english GCSE
eg. 100% attendance
eg. use the gym more

What is one thing you'd like to try this year?

What is one thing you'd like to become better at?

What is one bad habit you'd like to break?

What is one way you could be kinder?

Are New Years Resolutions worth making?

1

Yes

2

No

3

Not sure

Are New Years Resolutions worth making? Debate with each other, and add some points here too.

Please note that the Multi-Faith Room will be closed all day on Thursday 8th January & Friday 9th January for external use.

The disabled toilet next door will also be in use by a Medical Examiner for the 2 days as they will be using both rooms.

We apologise for any inconvenience this may cause and appreciate your understanding and cooperation.