CIT - Vitality

Vitality
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Slide 1: Tekstslide
BurgerschapMBOStudiejaar 1

In deze les zitten 30 slides, met interactieve quizzen en tekstslides.

time-iconLesduur is: 60 min

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Vitality

Slide 1 - Tekstslide

In the news Padlet

Slide 2 - Tekstslide

Today's Lesson 
  • You know the difference between physical and mental health 
  • You know what the advantages of a healthy life style are 
  • You know how to deal with stress



Slide 3 - Tekstslide

A health issue can be physical or mental 

Slide 4 - Tekstslide

Slide 5 - Tekstslide

Slide 6 - Tekstslide

Slide 7 - Tekstslide

Statements

Slide 8 - Tekstslide

Mental illness can happen to anyone
A
True
B
False

Slide 9 - Quizvraag

Mental health issues are not real issues
A
True
B
False

Slide 10 - Quizvraag

It can be difficult to talk about mental health issues
A
Agree
B
Disagree

Slide 11 - Quizvraag

People who suffer from mental health issues are not always aware of them
A
True
B
False

Slide 12 - Quizvraag

If I would suffer from mental health issues, I would talk to parents/friends/counselor
A
juist
B
onjuist

Slide 13 - Quizvraag

People with mental health issues are often not taken seriously
A
False
B
True

Slide 14 - Quizvraag

When do we talk about mental health issue?

Slide 15 - Tekstslide

When does mental ill health arise?
  • If for extended period you are not in control over your own behavior and responses 

  • 1 out of 4 people will suffer at some point from mental health issues 

Slide 16 - Tekstslide

Factors
  • Important life experiences (being raised, relationships)
  • Personality
  • Heredity
  • Perceiving and interpreting the environment
  • Coping (dealing with stress)
  • Physical condition
  • Events and periods of life (e.g. accident, divorce)

Slide 17 - Tekstslide

Stress
Positive effect: being more alert, focus, tension relief  

Negative effect: long term stress can lead to burn out and various other physical and mental issues 

Slide 18 - Tekstslide

Statements 

Slide 19 - Tekstslide

Sport can reduce stress
A
True
B
False

Slide 20 - Quizvraag

Positive thinking can reduce stress
A
Agree
B
Disagree

Slide 21 - Quizvraag

Today's youth have more stress that in the past
A
Agree
B
Disagree

Slide 22 - Quizvraag

Social media causes stress
A
True
B
False

Slide 23 - Quizvraag

Having lots of friends can reduce stress
A
Agree
B
Disagree

Slide 24 - Quizvraag

Music can reduce stress
A
Agree
B
Disagree

Slide 25 - Quizvraag

Meditation can reduce stress
A
Agree
B
Disagree

Slide 26 - Quizvraag

Your mental health is partly determined by your genes
A
True
B
False

Slide 27 - Quizvraag

How many people between 15 - 25 years old suffer from depression (more than two weeks) on a yearly basis.
A
1 in 5
B
1 in 15
C
1 in 25
D
1 in 50

Slide 28 - Quizvraag

Help? 
Everything Ok? Support number 0800-0450.
Ease: 043-205 81 06 en 06–82410040, or chat via Facebook
TEJO:  06-53937099


Slide 29 - Tekstslide

Slide 30 - Tekstslide