Lesson 1: Feelings
Feelings and healthy relationships
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Feelings and healthy relationships
Learning intention
I am learning to identify how feelings link with keeping healthy relationships.
Ground rules!
Whatever we discuss in lessons over the next term we need to remember these ground rules!
Angry
Happy
Sad
Calm
Worried
Tired
Poorly
What are feelings?
Feelings are experiences, encompassing both emotional and physical sensations, and can significantly influence a person's reality and well-being.
They are a key part of the human experience, ranging from joy and happiness to sadness, anger, and fear.
What does the word relationship mean to you?
Name anyone that you can have a relationship with.
Activity
Complete the relationship web.
Write your name in the centre of the web.
Write the names of anyone with whom you have a relationship around the rest of the web - the closer the relationship the closer they are to your name!
Feelings and relationships
How do you think feelings link with relationships?
Do you have different feelings towards different people? Friends? family? Teachers? Doctors?
Which of these is a sign of a positive relationship?
Having no friends
Talking behind your friends back
Always having your friend's back
Leaving your friends out
Positive relationships....
Make us feel sad
Make our lives better and brighter
Make us angry
Make our lives worse
Good friends can help us to...
..feel accepted
..feel happy
..feel included
..feel of of these things
Name 3 ways you can become better friends to others.
Discussion
Think of a situation which has made you feel a strong emotion.
Can you describe what happened and how you felt?
Did anyone help you through this difficult experience?
Activity
Complete the feelings activity worksheet.
Colour feelings that make you feel good in green.
Colour feelings that don't feel so good in red.
Review: Name 3 different emotions you can feel.
Review: Name 3 people you can have a relationship with.
Review: Name 3 ways of keeping a good relationship.
Review: What makes a healthy relationship?