L2: Nutrition

• Biologie
• Middelbare school
• vwo
• Leerjaar 2

Get ready

-LessonUp

-Notes

-HW (nutrient table + WB page 21)

Discuss hw

Take 3 minutes to discuss the hw

Chapter 4: Digestion (Lesson 2)

Kerboodle pages

42-61

Proteins

Soy, quinoa and buckwheat

Carbohydrates

Fats

Minerals

Fibers

Water

Vitamins

Balanced Diet

• All nutrients
• Balanced amounts

RDA = Recommanded daily amount

 

Balanced Diet

• All nutrients
• Balanced amounts

RDA = Recommanded daily amount

-body size

-how active

-growing 

Who needs more food intake?

1. Pregnant women
2. Women

Who needs more food intake?

1. 8 year old
2. 14 year old

Unbalanced diet

• Obesity
• Marasmus (starvation)
• Kwashiorkor (lack of protein), swollen appearance
• Anorexia
• Bulemia 

Dietary choices?

Dietary choices

• Vegetarian
  
• Vegan
  
• Pescetarian (only fish)
  
• Halal
  
• Kosher 
  

Which nutrient provides energy?

1. carbohydrates
2. water
3. minerals
4. vitamins

Which nutrient provides use with building blocks for growth & repair?

1. carbohydrates
2. water
3. minerals
4. vitamins

What are potatoes a good source of?

1. carbohydrates
2. water
3. fibres
4. proteins

What are oranges a good source of ?

1. minerals
2. water
3. fibres
4. vitamins

What are cucumbers a good source of?

1. carbohydrates
2. water
3. fibres
4. proteins

What are stringy vegetables a good source of?

1. carbohydrates
2. water
3. fibres
4. proteins

What are eggs a good source of?

1. carbohydrates
2. water
3. fibres
4. proteins

HW for next time

-Pepare the labs and choose a lab partner

-Bring a copy of the lab instructions

-WB page 23

-Update your mindmap