Online PE class Healthy food

Active PE class
More excercise, less screen time
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Slide 1: Tekstslide
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In deze les zitten 12 slides, met interactieve quizzen en tekstslides.

time-iconLesduur is: 30 min

Onderdelen in deze les

Active PE class
More excercise, less screen time

Slide 1 - Tekstslide

Heatlhy food

Slide 2 - Tekstslide

Food

Slide 3 - Tekstslide

What did you have for breakfast?
A
Bread/cracker
B
Yogurt
C
Fruit
D
Something else?

Slide 4 - Quizvraag





Nutritional tips
- Have a good breakfast!

- Eat healthy snacks.

- Take time to eat

- Eat plenty of vegetables and fruit

Slide 5 - Tekstslide

Drinks

Slide 6 - Tekstslide

4 grams sugar equals 1 teaspoon

Slide 7 - Tekstslide

What does sugar do to you body?

Slide 8 - Tekstslide

Water
About 73% of the brain is made up of water

It helps with:
- Concentration
- Stay alert
- Thinking

Tip!
Drink a glass of water each class.

Slide 9 - Tekstslide

What can you improve?

Slide 10 - Woordweb

And now: action!
What are you going to do?
A
Challenge jtc_lo insta
B
Take a walk (30 minutes)
C
Running (20 minutes)
D
Cycling/skating (30 minutes)

Slide 11 - Quizvraag

Think of:
- Safety
- Photo/movie in the chat/private chat

Slide 12 - Tekstslide