Technical breakdown

• Physical education
• Vocational Education

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Learning outcomes

1. Identify the 3 different stages of a technique.
   
2. Describe the 3 different stages of a technique.
   
3. Choose a technique and breakdown the stages successfully. 

Preparation phase

Execution phase

Follow Through Phase

The beginning of a skill or technique

The end of a skill or technique

The middle part of a skill or technique

The force is made to do the skill

This is the ready position 

This is slowing the movement down to recover

What is the preparation phase in a Basketball Jump Shot?

What happens in the Execution phase of a Jump Shot?

The Follow-through phase is

1. where movement slows down after the ball is released
2. The force producing phase to shoot the ball
3. where the player gets ready to do shoot

Choose a skill or technique in any of these sports

Spin pass in Rugby

Underhand Volleyball serve

Chest pass in Basketball

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