Stones 7

• Engels
• Middelbare school
• havo
• Leerjaar 3

Stones 7

skiing, - I want to try out - what - when doing this sport? - should I keep in mind

what - This is my first time - safety measures - do I need to take? - rock climbing,

Before - do a proper warm-up to prevent injury. - make sure you - setting out,

Before - inspect the terrain - you begin, - and look for the safest trail.

is in working order. - climbing, - ensure all your gear - Before

secure the rope - to your harness. - After that,

put on your helmet - The next step is to - and adjust it using the straps.

continue with other preperations. - Once - that, - done - you've

you've - completed - When - that, - perform a final safety check.

you - Finally, - should - every time you go out in nature. - bring a first-aid kit

'd better - you - Lastly, - go out with a group instead of alone.

stop your outdoor activity - To conclude, - if the weather turns bad. - ought to - you

surrounding, - your - adept your speed to your skills and environment. Be aware of

limits, - observe signs and always keep off closed trails - Know - your