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• Health Promotion Quiz
• Secondary Education

Health Promotion Question

1. When evaluating online health information, which factor best indicates reliability?

1. The page has many likes and comments
2. The author lists credentials and cites scientific sources
3. It appears at the top of search results
4. The site uses bold headlines and large images

2. Which is the best example of a SMART health goal?

1. Get healthier this year
2. Walk more whenever possible
3. Walk 30 minutes after dinner, 5 days a week, for the next 4 weeks
4. Exercise hard every day

3. For most healthy adults, which meets the general physical activity guideline?

1. 60 minutes of moderate activity per week
2. 150 minutes of moderate activity per week
3. 150 minutes of moderate activity per week
4. 30 minutes of light activity per week

5.How long should you scrub your hands with soap and water?

1. About 5 seconds
2. About 5 seconds
3. About 20 seconds
4. About 40 seconds

4. Which statement about vaccination is most accurate?

1. Vaccines only protect the person who gets them
2. Vaccines guarantee you will never get sick
3. Vaccines help protect you and reduce spread in the community
4. Vaccines are only necessary for children