Beating the Winter Blues
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Lesduur is: 30 minOnderdelen in deze les
Slide 1 - Tekstslide
What do you think the term Winter Blues mean?
Slide 2 - Open vraag
What should you do when feeling down?
A
Talk to someone you trust
B
Ignore your feelings
C
Keep everything to yourself
D
Stay up all night
Slide 3 - Quizvraag
How can you improve your mood in winter?
A
Staying in dark rooms
B
Drinking lots of fizzy drinks
C
Sleeping too much
D
Spending times with friends and family
Slide 4 - Quizvraag
What is a sign of good mental health?
A
Feeling sad constantly
B
Being tired all the time
C
Avoiding social interactions
D
Feeling happy most days
Slide 5 - Quizvraag
Which activity boosts positive mental health?
A
Skipping meals
B
Watching sad movies
C
Spending time with friends
D
Playing video games alone
Slide 6 - Quizvraag
What can help beat winter blues?
A
Regular exercise
B
Staying indoors all day
C
Eating junk food
D
Ignoring your feelings
Slide 7 - Quizvraag
Slide 8 - Video
What type of feelings do you have about coming to school in the winter?
Slide 9 - Open vraag
What do you do when your feelings are bothering you?
Slide 10 - Open vraag
How are feelings effecting 'Jay'?
Slide 11 - Open vraag
Who can you talk to if your struggling with your feelings?
Slide 12 - Open vraag
What could make us have
poor mental health?
poor mental health?
Slide 13 - Woordweb
What activities can we do
to beat the winter blues?
to beat the winter blues?
Slide 14 - Woordweb
Find a picture of an winter activity you could try?
