LESSON 2: TIP Nutrients

• Biologie
• Middelbare school
• havo, vwo
• Leerjaar 2

HAVE READY:

- Nutrient table

This whole chapter is about the 7 seven nutrients!

• proteins
  
• carbohydrates
  
• fats
  
• water
  
• vitamins
  
• minerals
  
• fibre
  

GROWTH & REPAIR

ENERGY

STAYING HEALTHY

PROTEINS

CARBOHYDRATES

FATS

MINERALS

WATER

FIBRE

VITAMINS

Vitamins

Which nutrient provides use with building blocks for growth & repair?

1. carbohydrates
2. water
3. proteins
4. vitamins

What is calcium an example of?

1. carbohydrates
2. water
3. minerals
4. vitamins

What are stringy vegetables a good source of?

1. carbohydrates
2. water
3. fibres
4. proteins

What are eggs a good source of?

1. carbohydrates
2. water
3. fibres
4. proteins

What are cucumbers a good source of?

1. carbohydrates
2. water
3. fibres
4. proteins

What are potatoes a good source
of?

1. carbohydrates
2. water
3. fibres
4. proteins

Which mineral is needed for making our red blood cells?

1. calcium
2. iron
3. sodium

Work

There are 3 worksheets on classroom.  Use info from notes and book to answer q's

- big burger meal

-food for life

- diet and nutrition

When done: read the food diary assignment and the foodtests assignment.