SDG 3 - GOOD HEALTH AND WELL-BEING

Healthy body, healthy mind
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Slide 1: Tekstslide
ENGLISH / CITIZENSHIPSecondary EducationAge 13

In deze les zitten 25 slides, met interactieve quizzen, tekstslides en 2 videos.

time-iconLesduur is: 45 min

Onderdelen in deze les

Healthy body, healthy mind

Slide 1 - Tekstslide

What is health and well-being?
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." 
(WHO - World Health Organization)

Slide 2 - Tekstslide

Share your ideas about
well-being at home

Slide 3 - Woordweb

Share your ideas about
well-being at school

Slide 4 - Woordweb

Slide 5 - Video

Slide 6 - Video

What can you do to have good health and well-being?
Some students posted their answers to this question.
Read their replies and write down some notes about them

Slide 7 - Tekstslide

"Physical activity is good for everyone. You can run, cycle, walk, dance, swim.... I do hip-hop dance once a week. I'm not a good dancer but it's fun!"
(Rob)



"It's important to talk to other people. Staying alone can sometimes make you sad. I joined a football team, so now I can talk to the other players."
(Lucy)

Slide 8 - Tekstslide

" When you learn new things you exercise your brain. That keeps you healthy. This year, I started going to a drama class after school. Maybe I can become an actor one day! "
(Owen)

" You can learn from looking at the world around you. And sometimes just admiring the landscape can make you feel great. I love watching the sea from the beach. "
(Sarah)

Slide 9 - Tekstslide

" Being kind, saying thank you and smiling are good for us. Helping other people activates positive feelings in our brains. Sometimes I help at the local old people's home. It's good to make other people smile!"
(Liam)

Slide 10 - Tekstslide

Match the students to their way to well-being

Slide 11 - Tekstslide

Lucy
Sarah
Rob
Owen
Liam
Connect
Take notice
Keep learning
Be active
Give

Slide 12 - Sleepvraag

What can YOU do to have good health and well-being?

Slide 13 - Woordweb

Five ways to well-being and good mental health

A study into mental health made these five suggestions for good mental health and well-being:


Slide 14 - Tekstslide

Slide 15 - Tekstslide

Which is the most relevant way to well-being and good health to YOU?
CONNECT
TAKE NOTICE
BE ACTIVE
GIVE

Slide 16 - Poll

Take part!
Between the ages of 12 and 17, many young people stop doing sport. A lot of youth sports focus on competition, so students who want to try a new activity or play for fun sometimes feel excluded. Doing sport and staying active can improve mental and physical health so it is important for everybody to find a sport or activity that they enjoy without feeling under pressure.

Slide 17 - Tekstslide

Why do young people stop doing sports?
A
they are too busy with homework
B
they prefer video games
C
they are couch potatoes
D
there's too much competition in youth sports

Slide 18 - Quizvraag

Why is physical activity important?
A
to stay fit
B
to improve mental and physical health
C
to win competitions
D
to be popular

Slide 19 - Quizvraag

Do you take part in any sports?
YES
NO

Slide 20 - Poll

if you replied YES, how often do you practice it?
ONCE A WEEK
TWICE A WEEK
THREE TIMES A WEEK
EVERY DAY

Slide 21 - Poll

WHERE do you like to practice sport?
AT THE PARK
AT THE GYM
AT HOME
AT THE SPORTS CENTRE
AT THE PLAYGROUND

Slide 22 - Poll

What food do you eat
more frequently?

Slide 23 - Woordweb

What do you know about nutrients?

Slide 24 - Tekstslide

CARBS
PROTEINS
FATS
FRUIT AND VEGETABLES
CHICKEN
FISH
CHEESE
RICE
BEEF STEAK
EGGS
BEANS
HAMBURGERS
ORANGE
ICE CREAM
TOMATO
BUTTER

Slide 25 - Sleepvraag