Luister opdracht + grammar
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Lesduur is: 50 minOnderdelen in deze les
Slide 1 - Tekstslide
Slide 2 - Video
What does the woman in the introduction NOT say they are going to talk about in the video?
A
people who are likely to suffer from sleep disorders
B
the different kinds of sleep disorders
C
the signs that help us identify sleep disorders
Slide 3 - Quizvraag
According to James Wyatt, many people in the US ..
A
choose to sleep less than they need
B
are forced to sleep fewer hours than it is necessary
C
can’t fall asleep at night
Slide 4 - Quizvraag
The REM stage is ...
A
a stage in our sleep when we don’t usually dream
B
a stage that only happens once during our sleep
C
one of the 5 stages of sleep that happen several times during the night
Slide 5 - Quizvraag
Experts believe sleep disorders are caused ...
A
always by unhealthy sleeping habits
B
always by stress
C
sometimes because our husband or wife can’t sleep well
Slide 6 - Quizvraag
The first thing doctors recommend is ...
A
medication to reduce stress
B
reducing stress and changing your habits
C
exercises to reduce stress, such as meditation
Slide 7 - Quizvraag
Sleep hygiene means ...
A
that you go to bed when you’re sleepy, but not much before that
B
that you should try to stay awake all day
C
that you wash and relax before going to bed
Slide 8 - Quizvraag
According James Wyatt, ...
A
they always give medication to their patients
B
they can treat any sleep disorder
C
they never give medication
