Showing Respect in Relationships and Friendships
What respect REALLY looks like (and what it doesn’t)
Showing Respect in Relationships and Friendships
What respect REALLY looks like (and what it doesn’t)
What does the word respect mean to you?
Did you know
🔴 80% of teens say they’ve felt pressured in relationships
🔴 Respect is the #1 factor in healthy long-term relationships
🔴 Disrespect often starts small before becoming serious
Which is respectful?
second
Checking someone’s phone
Listening without interrupting
Telling someone what to wear
Pressuring them to reply
Have you ever felt disrespected in a romantic relationship?
Yes
No
Prefer not to say
Have you ever felt disrespected in a friendship?
Yes
No
Prefer not to say
Did you know...
🔴 Most friendship fall-outs are caused by disrespect, not arguments.
It’s usually feeling ignored, embarrassed, pressured or betrayed — not just “disagreeing”.
🔴 Being laughed at by a “friend” affects your brain the same way as being bullied.
Your brain processes social rejection as emotional pain.
🔴 Friends who pressure you are not showing care — they are showing control.
🔴 You are more likely to struggle with anxiety and confidence when you stay in a disrespectful friendship.
Drag and Drop
Myth
Fact
Teasing is always harmless
Respect sets boundaries
If they love you, they’ll change
Saying sorry fixes everything
Did you know...
🚩 Disrespect often starts with:
• Eye-rolling
• Jokes at someone’s expense
• Ignoring boundaries
• Public embarrassment
Which red flags 🚩did you spot?
How would you respond in this situation?
Did you know...
🔴 A real friend will respect your “no” without questioning it.
🔴 If someone only treats you well in private but embarrasses you in public, that is a red flag.
🔴 You do not owe anyone access to your time, body, phone, passwords, or personal life.
🔴 Healthy friendships never require you to change who you are to be accepted.
Drag and Drop
Respect
Disrespect
Asking consent
Apologising sincerely
Controlling
Gaslighting
What is gaslighting?
second
A type of cooking technique
Manipulating someone's perception of truth
A way to light a fire
Making someone doubt their reality
Who can experience gaslighting?
second
Anyone in a relationship
Only people who are angry
Children or adults
Only famous people
Why do you think people sometimes accept disrespect?
Case Study
Mia (16)
Mia’s partner jokes about her body in front of friends.
He tells her she’s “too sensitive” when she’s upset.
Question:
What is disrespectful here?
Which behaviour shows respect?
second
Ignoring feelings
Saying “you’re overreacting”
Asking what someone is comfortable with
Posting photos without permission
Did you know...
🔴 Repeated disrespect damages confidence and mental health
🔴 It can lead to anxiety and low self-esteem
Which would upset you the most?
Being laughed at
Being ignored
Being pressured
All of the above
Case Study
Liam (17)
Liam is pressured to send private photos and is told “everyone does it”.
Question:
Is this respectful?
Did you know...
Pressuring for photos is a form of sexual coercion
Drag and Drop: Respect Checklist
second
Should Have
Should Never Have
Consent
Mocking
Support
Fear
Pressuring
Respect is not optional – it is the foundation of love
One thing you will do to show more respect in relationships.