The Food Pyramid

• EFL
• Primary Education

nutritionist

朝食

おやつ
おやつ

serving

advice

morning

Five Food Groups

Breads and grains have

1. protein for strong muscles.
2. calcium for nice teeth.
3. vitamin A for nice skin.
4. energy for exercise and fiber for digestion.

Vegetables have

1. protein for strong muscles.
2. calcium for nice teeth.
3. vitamin A for nice skin.
4. energy for exercise and fiber for digestion.

Dairy has

1. protein for strong muscles.
2. calcium for nice teeth.
3. vitamin A for nice skin.
4. energy for exercise and fiber for digestion.

Meat has

1. protein for strong muscles.
2. calcium for nice teeth.
3. vitamin A for nice skin.
4. energy for exercise and fiber for digestion.

You should eat more ～.

You should eat less ～.

You should eat more ～.

You should eat less ～.