Quiz on Unhealthy Diet Results
What is a common result of an unhealthy diet?
A
Weight gain
B
Increased risk of disease
C
Improved energy levels
D
Better sleep quality
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What is a common result of an unhealthy diet?
A
Weight gain
B
Increased risk of disease
C
Improved energy levels
D
Better sleep quality
How does an unhealthy diet affect mood?
A
Causes irritability
B
Enhances happiness
C
Boosts motivation
D
Can lead to depression
Which health issue can arise from poor eating?
A
Heart disease
B
Improved digestion
C
Stronger immunity
D
Diabetes
What nutrient deficiency can occur?
A
High fibre
B
Excess protein
C
Vitamin deficiency
D
Mineral deficiency
What is a long-term effect of unhealthy eating?
A
Increased fitness
B
Chronic health conditions
C
Obesity
D
Rapid metabolism
