Personal hygiene.pptx

PERSONAL HYGIENE

Taking care of your body and Keeping it clean

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PERSONAL HYGIENE

Taking care of your body and Keeping it clean

WHY DO WE KEEP OURSELVES CLEAN?

REASON 1)

  • Being clean helps us to be free of bacteria that could be harmful and cause disease.

  • Poor hygiene can lead to tooth decay and skin infections or other illnesses.

IT CAN BE UNPLEASANT TO BE IN CLOSE CONTACT WITH PEOPLE THAT HAVE BODY ODOUR OR BAD BREATH

Other people expect us to be clean, good hygiene helps us have more positive interactions with people

Reason 2)

SO….. HOW OFTEN SHOULD YOU SHOWER OR HAVE A BATH?

AS NEEDED

Which means:

Every day or

every other day

IF YOU GET SWEATY AFTER SPORT,
A MUCKY JOB, OR JUST A VERY WARM DAY

CAN YOU SHOWER TOO MUCH?

YES! YOU CAN SHOWER TOO MUCH

Showering too much can strip the natural protective oils from your skin and make it dry and itchy

We have friendly bacteria on our skin that keep us healthy

https://www.menti.com/al7um55tdt73

WHERE ARE THE 3 MOST IMPORTANT PARTS OF YOU TO CLEAN IN THE BATH OR SHOWER?

WHERE ARE THE MOST IMPORTANT PARTS OF YOU TO CLEAN IN THE BATH OR SHOWER?

HOW OFTEN SHOULD YOU CLEAN YOUR TEETH?

Twice a day

Morning and before bed

HOW OFTEN SHOULD YOU…

Wash your face?

Twice a day

CHANGE YOUR BEDDING?

Every 1-2 weeks

WHAT HAPPENS IF YOU DON’T WASH YOUR BED CLOTHES?

Where are the 3 most important place to wash when you're in the bath or shower?

1

Face

2

Feet

3

Back

4

Armpits

5

Groin

6

Hands