My trial lesson

• Physical education
• Primary Education

مراجعة حياة صحية

ماهى الحياة الصحية

1. النوم المفرط
2. الحفاظ على صحتنا
3. الطعام المفرط
4. الكسل

مسابقة صحية

الغذاء الصحى

غذاء غير صحى

الخضار

الحلويات

Which food is a protein?

1. 
2. 
3. 
4. 

Which food is a grain?

1. 
2. 
3. 
4. 

Which two foods are fruits?

fruits

Which food is a vegetable?

1. 
2. 
3. 
4. 

Choosing a Balanced Meal

A balanced meal includes foods from all five groups. It keeps you healthy and strong.

Healthy Me: Nutrition

Let's learn about healthy foods

and the difference between anytime foods

and sometimes foods

ANYTIME foods are healthy and can be eaten often. They come from the five main food groups: fruits, vegetables, grains, protein, and dairy.

SOMETIMES foods are treats that are okay to eat occasionally. They are usually high in sugar, fat, or salt.