ATTITUDE

• TUTORIAL
• Further Education (Key Stage 5)

ATTITUDE

How does your mindset and attitude affect your studies and revision?

WHAT IS 'CROOKED THINKING?'

Not Fair Thinking

'I don't deserve this treatment. Things shouldn't be like this'

Catastrophe Thinking

'If this goes wrong, it'll be a total nightmare'

Stopper Thinking

'I'm useless. I can't do this. I'm bound to 

screw up'

Illogical Thinking

'If this bad thing happens

this one will surely follow'

Blaming Thinking

'It's his fault. It's everyone's fault except mine'

HOW CAN WE CHANGE THESE NEGATIVE THOUGHT PATTERNS?

'I don't deserve this, it shouldn't happen to me' could become?

'If this goes wrong, it'll be a total disaster' could become?

'I'm useless, I'm bound to screw up' could become?

'If this event happens, then this will follow' could become?

TRY TO KEEP A POSITIVE MINDSET!