TIBU Girlscamp 2017

• Bedrijfseconoom
• Beroepsopleiding
• Middelbare school
• havo

What can bring basketball to girls?

Janis Ndiba

Janis Ndiba

• Stopped in selection team at age 13
• Came back at age 14
• To CTO Amsterdam at age 16
• Played in Nat teams U15/U16/U17/U18/U19/U20/senior
• Since 2016 profesional basketball player in Sweden

What qualities did Janis learn during basketbal ?

Qualities of a great athlete

Drive

You have to be driven to improve every day. You can't be satisfied with your last performance. 

Qualities of a great athlete

Discipline

You have to be disciplined. You have to follow a strict exercise and eating schedule.

Qualities of a great athlete

Competitiveness

You have to be competitive and want to beat your competitors.

Qualities of a great athlete

Self-confidence

You have to be confident in yourself and believe that you're a winner.

Qualities of a great athlete

Focus

You have to be able to focus on the task.

Qualities of a great athlete

Commitment

You have to be committed to your sport. You have to give up other hobbies and interests.

Qualities of a great athlete

Time - management

You have to be able to manage your time well. You practice for hours and hours each day, on top of school, and spending time with friends and family.

Qualities of a great athlete

Determination

You have to be determined. You can't give up, no matter how hard it seems. When you lose a match or miss a goal, you have to get right back up and try again.

It takes a high tolerance for pain.

You have to be able to put up with a lot of pain, from pushing your body to its limits.

It takes adaptability.

You have to be able to adapt to different situations and new information quickly.

What qualities are important to find a job?

What can you get out of basketball?

• Fun
• Friendship (international)
• Brings you to different places, countries and cultures
• Being healty
• gives you changes (study in different country?)
• Learns you qualities needed in basketball and in live

Succes in reaching your goals by basketball

Rob  Nieboer